If you find yourself in Rome during the summer and can't face the gridlock charge to the sea at Ostia or Fregene, then the lanquid, fresh waters of Lake Bracciano and nearby Lago di Martignano are a delight.
Swim in Lake Bracciano
Two additional lakes called Straccia di Cappa and Baccano seem to have disappeared over the years and were last seen on a 17th century map of the area.
By way of contrast, underwater excavations near the lakeside town of Anguillara have 'unearthed' a Neolithic village from 8000 years ago.
Do visit the Museo Pigorini to view the finds, as well as the Etruscan museum in the other lakeside town of note, Trevignano.
The ancient Romans went a little crazy for the waters of Lake Bracciano and Martignano (or Alseatinus as they called it) and built a 32km long acquaduct all the way to Trastevere on the western bank of the Tiber. You can still see the point where the water started its slow trickle to Rome.
The most important ruin from the classical era is Villa Claudia, the private home of a rich Republican family. Find out what all the fuss was about by visiting the bottling plant of 'Acqua Claudia' mineral water near Anguillara.
Immediately after a fine, fresh fish meal in one of the restaurants bordering the lake, do resist the temptation to go for a swim as the land underfoot drops rapidly.
If you want to get out deep, hire a pedalo and take some photos of the lakeside towns.
Ambientalists will be pleased to know that motor powered boats are forbidden and the lake has become a huge attraction for dragon boat enthusiasts of late. Races are run here.
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Lazio Region Articles
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Our articles about the region below.
Rome & Lazio Recipes
• turkey polpette • oven porcini mushrooms • fried-broccoli • how to cook an artichoke • squid with peas • puntarelle salad • fried artichokes • spaghetti aglio olio • pasta alla gricia • roast lamb • ancient roman garlic cheese • oven potatoes • roman artichokes • timballo di maccheroni • etruscan rabbit • etruscan beef • chicory • oven asparagus • sweet corn flan • strawberry ice cream • ancient roman cheesecake • pigna easter cake
Roma & Lazio Food and Wine
• ciociaria meal • sabine hills olive oil • wines of cerveteri • origins of amatriciana pasta • perfect cappuccino coffee • queen of roman cooking • traditional christmas dinner • very first pasta • roman food sayings • wine of roman hills • ancient roman food today • roman jewish cuisine • pecorino cheese from amatrice • marino wine festival • vetralla porcini mushrooms • best cheese in lazio • classic roman dishes • vino novello wine • ancient roman wine
Rome & Lazio Itineraries
• lanuvio & lake nemi • sabine hills • medieval towns near rome • castelli romani places • nativity in lazio • etruscan itinerary • tuscania • story of the etruscans • sabine hills • abbey of casamari • farnese itinerary • road to latina • ostia antica • walk the appian way • discover trastevere • via margutta • vatican mosaic school • ancient roman armour • piazza navona at christmas • auditorium parco della musica • alternative rome museums • aventine hill • ara pacis • eur • villa borghese • spanish steps • caravaggio in rome • vatican museum visitor information • childrens guide to rome • ponte milvio • rome catacombs • fields of mars • river tiber • origins of rome • origin of saint valentines day • la tuscia • rieti • trastevere itinerary • colosseum • from piazza venezia • rome on your own • ancient latium • roman hills route • farfa abbey • montecassino • sperlonga • grotto of tiberius • prenestina • montefiascone • ciociaria • nemi • lake bracciano • nemi strawberry festival • tivoli and villa d'este • gaeta • genzano • sutri • acquapendente • gulf of gaeta • province of rome itinerary • terminillo • monteleone museum of ancient roman life • wine routes of alta tuscia • via francigena
Roma & Lazio Handicrafts
• zampogne • local tivoli costume • vatican mosaic school • savelli rome mosaic art school • art studio cafe • galleria-savelli-vatican-city-religious-shop

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